Weigh In record (no journal entry) for 10 December 2021
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98.9 kg
Lost so far: 9.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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520 kcal
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Fat: 1.05g | Prot: 10.12g | Carbs: 114.54g.
Dinner: Мандарины, Рис, Ашан Тыква Замороженная. more...
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Gaining 4.2 kg a Week
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qwertyta's Weight History
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