Weigh In record (no journal entry) for 10 December 2021
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76.5 kg
Lost so far: 11.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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2156 kcal
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Fat: 58.49g | Prot: 78.54g | Carbs: 330.45g.
Breakfast: Cormillot Ravioles con Salsa de Tomate. Lunch: Criollitas Galletitas de Agua, Ensalada de Frutas. Dinner: Sánduche de Carne, Patatas Fritas, Baggio Fresh Liviano sin Gas, Bonafide Vizzio Almendras (20g), Pan Blanco. Snacks/Other: Tonadita Dulce de Leche, Arcor Surtido Diversión. more...
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Losing 2.1 kg a Week
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