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Look where you want to go and your feet will follow
View Diet Calendar, 10 December 2021:
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426 kcal
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Fat: 8.69g | Prot: 18.13g | Carbs: 74.36g.
Pre-Breakfast: Homebrew Kumbutcha, Sanar Organic Ground Flax Seed, Bigelow Tea Perfect Peach Herb Tea , Hannaford Whole Leaf Spinach, Quaker Old Fashioned Oats, Ginger , Orange Juice , Bananas, Raisins, Nutrient Supplement Powder. Second Breakfast: Veal Liver. more...
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2422 kcal
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Exercise:
Bike = 1.14. Ahr = 104 ARPM = 66 acm = 5 - 7 minutes, Sit-ups=15, pulls=2 set of 15 a 70lbs - 11 minutes, Pre- stretch: sit-ups= 15; pulls = 15@70lbs - 1 hour, Elliptical = 2.89 - 38 minutes, Resting - 15 hours and 34 minutes, Sleeping - 6 hours and 30 minutes. more...
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