Weigh In record (no journal entry) for 10 December 2021
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72.4 kg
Lost so far: 25.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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175 kcal
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Fat: 4.68g | Prot: 2.88g | Carbs: 29.97g.
Breakfast: Waitrose Mini All Butter Mince Pies , Toasted White Bread . more...
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Losing 0.0 kg a Week
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