Weigh In record (no journal entry) for 11 September 2014
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69 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2014:
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1859 kcal
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Fat: 84.34g | Prot: 56.95g | Carbs: 211.60g.
Breakfast: Chia Samen, Mandelmus, Speisequark 40% Fett I. Tr., Leinöl, Leinsamen. Lunch: REWE Beste Wahl Kartoffel-Gemüse Auflauf. Dinner: Meine Metzgerei Fleischkäse Fein, Nutella Nutella, Aldi Laugenstange, Haribo Riesenschlangen. more...
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1887 kcal
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Exercise:
Housework - 30 minutes, Driving - 45 minutes, Walking (slow) - 3/kph - 45 minutes, Conditioning exercise (health club) - 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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maggieee5's Weight History
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