Weigh In record (no journal entry) for 10 December 2021
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1572 kcal
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Fat: 69.68g | Prot: 96.57g | Carbs: 147.13g.
Breakfast: Silk Leche de Almendras Vainilla sin Azúcar , Zarzamora, Del Cielo Jocoque Fresco, Mostaza, Danone Yoghurt Natural sin Azúcar , Jitomate, Huevo Duro, Aguacate, Kirkland Signature Leche Light, Huevo, Bimbo Cero Cero Multigrano. Lunch: Jitomate, Yema de Huevo, Clara de Huevo, Bimbo Pan Integral , Heinz Mostaza, Danone Oikos Griego Natural (125g), Aguacate. Dinner: Natures Best By Isopure Plant Based Protein , Natures Heart Soya sin Azúcar , Danone Oikos Griego Natural (125g), Pay de Queso. Snacks/Other: Jícama. more...
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Losing 0.4 kg a Week
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kariisballet13's Weight History
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