Weigh In record (no journal entry) for 10 December 2021
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83.5 kg
Lost so far: 6.9 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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76 kcal
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Fat: 5.50g | Prot: 6.50g | Carbs: 0.30g.
Breakfast: Kaufland Ei. more...
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Losing 0.2 kg a Week
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ernsttetiana's Weight History
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