Weigh In record (no journal entry) for 10 December 2021
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64.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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465 kcal
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Fat: 8.57g | Prot: 23.36g | Carbs: 79.31g.
Breakfast: Зеленый Чай с Молоком, Мандарины, Село Зелёное Творог с Сохранённой Структурой Зерна 5%. Lunch: Мандарины, Мандарины, Картошка Печеная. more...
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steady weight
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Marinett3's Weight History
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