Weigh In record (no journal entry) for 10 December 2021
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58.8 kg
Lost so far: 2.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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276 kcal
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Fat: 13.08g | Prot: 9.62g | Carbs: 31.39g.
Breakfast: Добрый Сок Томатный, Сало, Курага, Тыквенный пирог. more...
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Gaining 2.8 kg a Week
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