Weigh In record (no journal entry) for 11 September 2014
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126.0 kg
Lost so far: 7.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2014:
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1001 kcal
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Fat: 46.11g | Prot: 66.29g | Carbs: 62.63g.
Breakfast: Peanut Butter, Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Gevalia Caramel Macchiato, Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Hannaford Creamy Peanut Butter, Land O'Lakes 4 Cheese Italian Blend, Hannaford Sliced Oven Roasted Turkey Breast. more...
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Losing 0.6 kg a Week
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tsunami101's Weight History
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