Weigh In record (no journal entry) for 09 December 2021
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87.9 kg
Lost so far: 42.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1586 kcal
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Fat: 67.38g | Prot: 76.32g | Carbs: 166.28g.
Breakfast: Clémentines, Biscuit à la Cuillère, Alsace Lait Fromage Blanc sur Lit de Myrtille. Lunch: Petitjean Garniture Pour Bouchées à la Reine, Riz Basmati (Cuit). Dinner: Alsace Lait Fromage Blanc sur Lit de Myrtille, Oeuf, Pierre Schmidt Pâté en Croûte. Snacks/Other: St Hubert Beurre Demi Sel , Wasa Léger , Saumon Sockeye. more...
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Gaining 0.5 kg a Week
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gladiateur768's Weight History
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