Weigh In record (no journal entry) for 11 September 2014
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2014:
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493 kcal
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Fat: 25.87g | Prot: 17.91g | Carbs: 50.56g.
Breakfast: Cserpes Turo Rudi Cserpes, Avocados, Cucumber (Peeled), Publix Red Bell Pepper, 2% Fat Milk, Tomatoes, Alnatura Bread, whole wheat rye. more...
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Gaining 0.6 kg a Week
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macskaszoknya's Weight History
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