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View Diet Calendar, 09 December 2021:
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1657 kcal
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Fat: 66.00g | Prot: 123.00g | Carbs: 143.13g.
Breakfast: Avokado, Peynes Lor Peyniri, Yumurta, Polonez Fit Yaşam Piliç Füme Eti, Eti Lifalif Yulaf Ezmesi. Dinner: Köri Soslu Tavuk, Yoğurtlu Havuç Salatası, Makarna. Snacks/Other: Kuru Kavrulmuş Yer Fıstığı (Tuzsuz), Peynes Lor Peyniri, Dorbi Kakao, Muz, Eti Lifalif Yulaf Ezmesi. more...
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2434 kcal
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Exercise:
Hiking - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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