Weigh In record (no journal entry) for 09 December 2021
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49.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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903 kcal
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Fat: 37.64g | Prot: 37.29g | Carbs: 103.06g.
Breakfast: Raffaello Chocolate, Гранат 100Г, Hafer Овсянка, Classic Мюсли с Фруктами Кауфланд, Zott Сливки Kaffee Sahne, Кофе. Lunch: Native Guacamole, Здоровое Меню Хлебцы Пщенично-Овсяные№13, Гречка с овощами, Зама Мексика. Dinner: Native Guacamole, Здоровое Меню Хлебцы Пщенично-Овсяные№13, Schwarzwalder Schinken Бекон. Snacks/Other: M&M Драже , Bucuria Драже, Клементины, Raffaello Chocolate, Zott Сливки Kaffee Sahne, Кофе. more...
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Gaining 1.8 kg a Week
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Janna Gherganova's Weight History
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