Weigh In record (no journal entry) for 09 December 2021
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65.4 kg
Lost so far: 12.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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301 kcal
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Fat: 2.20g | Prot: 14.58g | Carbs: 52.21g.
Breakfast: Пятерочка Яблоко Сезонное , Савушкин Продукт Творог Мягкий 0%. Lunch: Пятерочка Яблоко Сезонное. Dinner: Пятерочка Яблоко Сезонное . more...
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Gaining 1.4 kg a Week
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Markles1991's Weight History
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