Weigh In record (no journal entry) for 09 December 2021
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70.4 kg
Lost so far: 14.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1200 kcal
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Fat: 65.81g | Prot: 70.99g | Carbs: 82.67g.
Breakfast: Помидоры, Авида Творог 5%, Coffee Like Капучино (400мл), Кофейня 1 Круассан с Сыром. Lunch: Голден Яблоко . Dinner: Олейна Подсолнечное Масло , Красная Цена Яйцо С0. more...
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Losing 0.1 kg a Week
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svetayaroslavova's Weight History
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