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perbaiki mood dulu dengan camilan yg kalorinya mboh lah, kalau dipikir gajadi dimakan ntar hahaaa:v
View Diet Calendar, 09 December 2021:
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2888 kcal
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Fat: 112.61g | Prot: 89.52g | Carbs: 382.68g.
Breakfast: Sawi Dimasak (dari Segar), Kerupuk Asin, Mie Sedaap Mie Goreng, Nasi Putih, Telur Ceplok. Lunch: Bolu Pisang, Roma Biskuit Kelapa. Dinner: Ceker, Ikan Asin, ABC Sambal Terasi, Tahu Goreng, Belimbing Sayur (Wuluh) , Kemangi, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Kiranti Kiranti Original, Roma Sari Gandum Sandwich, Serena Klik Crackers, Kusuka Keripik Talas Pedas Daun Jeruk, Keripik Singkong, Richeese Siip Roasted Corn, Siantar Top Twistko. more...
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ikaarizka's Weight History
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