Weigh In record (no journal entry) for 10 September 2014
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56.8 kg
Lost so far: 1.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2014:
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1374 kcal
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Fat: 37.25g | Prot: 99.43g | Carbs: 167.70g.
Breakfast: Oranges, Vahiné Noix de Coco Râpée, Oeuf, Quaker Flocons d'avoine, Auchan Fromage Blanc 0%. Lunch: Marque Repère Huile de Tournesol, Melon, Auchan Yaourt Nature 0%, Endive, Marque Repère Haricots Rouges, Charal Steak Haché 15%. Dinner: Poires, Elle & Vire Carré Frais 0%, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Le Gaulois Escalope de Dinde. Snacks/Other: Pommes Gala. more...
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2182 kcal
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Exercise:
zumba - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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celilousi's Weight History
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