Weigh In record (no journal entry) for 09 December 2021
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1504 kcal
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Fat: 61.44g | Prot: 59.05g | Carbs: 153.18g.
Breakfast: Северная Долина Молоко 2,5%, Сыр Российский, Сливочное Масло, Белый Хлеб, Яйцо. Lunch: Сахар, Fish House Крабовые Палочки Имитация, Доширак Доширак Говяжий. Dinner: Арахис, Garage Пиво Груша, Рыба на Гриле. more...
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Losing 1.9 kg a Week
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avreliya2018's Weight History
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