Weigh In record (no journal entry) for 01 April 2011
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61.0 kg
Lost so far: 2.5 kg.
Still to go: 6.6 kg.
Diet followed: Poorly.
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1043 kcal
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Fat: 33.64g | Prot: 30.53g | Carbs: 80.32g.
Breakfast: fat free half and half, coffee, redi whip, fat free half and half, Truvia, coffee, redi whip. Lunch: walnuts and almonds, luna cranberry almond. Dinner: Cabernet Sauvignon Wine, cucumber, avocado, blue crabmeat, potato leek soup, balsamic vinagrette, salad. Snacks/Other: Pistachio Nuts, Cheddar Jalapeno Pub Cheese, finn crisp. more...
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1822 kcal
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Exercise:
Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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Bellaboop's Weight History
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