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Guru IPA : "Masa Paling Indah Waktu Ku Jumpa Sus", Jurnal FS : Masa Paling Indah Waktu Ku Posting Ini
View Diet Calendar, 08 December 2021:
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1576 kcal
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Fat: 55.41g | Prot: 120.56g | Carbs: 130.71g.
Breakfast: Sania Minyak Goreng, Kelapa, Mentimun (dengan Kulit), Kubis, Paha Ayam Panggang (Kulit Dimakan), Lele Goreng, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Sasa Bumbu Ungkep Ayam Kuning, Sasa Bumbu Ungkep Ayam Kalasan, Tempe, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Granola Addict Regular Rolled Oat, Pakcoy. more...
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1 to 20 of 31
 Comments
spill seratnya dpt dari mana aja kaa?
08 Dec 21 by member: hhmm2019
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menu maknnya apa aja kak ??
08 Dec 21 by member: iajatnika
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08 Dec 21 by member: Rismark_릿마
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08 Dec 21 by member: tita_um
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08 Dec 21 by member: somatcha
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08 Dec 21 by member: SitiiFatimah
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kalo aku karbohidrat nya 244,91gr gede banget :D
08 Dec 21 by member: tarryshe
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08 Dec 21 by member: nisaash
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hai gais, mau nanya nih, kira kira sarapan pisang goreng keju susu boleh buat diet ga ya?berapa kalori ya kira kira, panik bgt aku😭
08 Dec 21 by member: zahraawwbyy
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share menu dong...keb.protein susah bgt ni tercukupi
08 Dec 21 by member: Errasworo91
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08 Dec 21 by member: dwiiwidy
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08 Dec 21 by member: hermosacombatiante
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08 Dec 21 by member: debby meidiana
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Ka, mau tanya, untuk skrg mkan di brp kalori? Workoutny tiap hari atau seminggu brp kali?
08 Dec 21 by member: nadhilahwasiswati15
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menu makanan nya dong kak
08 Dec 21 by member: Willy Hanandi
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Waw seratnya amazing, ku cuma bisa max 20g wkwk
08 Dec 21 by member: GalihL
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08 Dec 21 by member: diancantikk
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08 Dec 21 by member: trish_atp
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08 Dec 21 by member: dewlstri21
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Protein & serat segitu apa makanan nya?
08 Dec 21 by member: iniakudita
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revillysna's Weight History
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