Weigh In record (no journal entry) for 08 December 2021
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75.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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871 kcal
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Fat: 35.56g | Prot: 55.65g | Carbs: 84.41g.
Breakfast: ВкусВилл Масло Сливочное "Шоколадное", Хлеб Черный, Омлет или Яичница. Lunch: Гречка с грибами. Dinner: Куриный Суп с Кусочками и Лапшой. Snacks/Other: Пюре с желе. more...
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Losing 1.1 kg a Week
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Tamiyana's Weight History
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