Weigh In record (no journal entry) for 08 December 2021
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61.2 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1854 kcal
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Fat: 80.57g | Prot: 68.29g | Carbs: 210.67g.
Breakfast: Chiquita Banana, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Southern Grove Pitted Dates, Spinach , Kirkland Signature Boneless Skinless Chicken Breasts, Weiss Egg Noodles. Dinner: Season's Choice Potato Puffs, Burman's Real Mayonnaise, Great Value Enriched Hamburger Buns, Happy Farms Deli Sliced Swiss Cheese, Aldi Ground Beef 80/20. Snacks/Other: Wild Turkey American Honey, Hillshire Farm Beef Smoked Sausage (2 oz), Southern Grove Dry Roasted Unsalted Peanuts. more...
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Losing 1.3 kg a Week
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monkeyqueen61's Weight History
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