Weigh In record (no journal entry) for 08 December 2021
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61 kg
Lost so far: 11.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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858 kcal
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Fat: 19.11g | Prot: 39.60g | Carbs: 132.57g.
Lunch: Alfamart Buah Naga. Dinner: Boiled Egg, Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Other: Regal Marie Biscuits, Orange, Mango. more...
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Losing 7 kg a Week
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Anggiptri's Weight History
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