Weigh In record (no journal entry) for 08 December 2021
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112.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1856 kcal
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Fat: 85.99g | Prot: 75.67g | Carbs: 214.42g.
Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel. Lunch: Smiley's Chef-Salat, Smiley's Wrap. Snacks/Other: Wrigley's 5Gum Black Edition. more...
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Losing 2.1 kg a Week
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norbert_hecker's Weight History
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