Weigh In record (no journal entry) for 08 December 2021
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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614 kcal
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Fat: 23.37g | Prot: 28.57g | Carbs: 75.01g.
Breakfast: Сырники Домашние, Варенье, Варенье из Смородины, Хохланд Творожный Сыр, Alpro Миндальное Молоко, Овсяноблин. Lunch: Батон, Суп Куриный с Вермишелью, Сметана . more...
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Gaining 0.1 kg a Week
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Maker911's Weight History
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