Weigh In record (no journal entry) for 08 December 2021
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90.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1976 kcal
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Fat: 96.22g | Prot: 80.96g | Carbs: 197.93g.
Breakfast: Творог 9%, Дары Памира Варенье Клубничное без Сахара. Lunch: Сахар, Snickers Сникерс. Dinner: Говядина Отварная, Простоквашино Сметана 15%, Сибирская Коллекция Пельмени Классические. Snacks/Other: Яблоки. more...
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Gaining 2.1 kg a Week
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