Weigh In record (no journal entry) for 08 December 2021
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63 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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125 kcal
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Fat: 10.00g | Prot: 6.00g | Carbs: 4.00g.
Breakfast: Champ Chicken Nugget. more...
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Gaining 0.2 kg a Week
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machanns's Weight History
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