Weigh In record (no journal entry) for 08 December 2021
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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571 kcal
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Fat: 2.08g | Prot: 36.56g | Carbs: 63.52g.
Breakfast: Kronenbourg Пиво 1664 Blanc, Флотская Рыбная Соломка. Lunch: Вкусняев Катык Обезжиренный, Сибирская Клетчатка Клетчатка Витаминная Поляна. more...
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steady weight
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