Weigh In record (no journal entry) for 08 December 2021
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73 kg
Lost so far: 27 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1056 kcal
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Fat: 54.08g | Prot: 27.97g | Carbs: 114.07g.
Breakfast: Alfamart Kerupuk Kulit Kerbau, Cireng, Colatta White Compound Chocolate, Qtela Keripik Singkong BBQ, Batagor Batagor, Sari Roti Roti Sandwich Isi Coklat. more...
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Losing 1.2 kg a Week
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diajeng indah's Weight History
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