selamat sarapan..
View Diet Calendar, 08 December 2021:
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1049 kcal
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Fat: 32.82g | Prot: 93.52g | Carbs: 99.64g.
Breakfast: SuperIndo Muesli Dried Fruit, Ultra Milk Susu UHT Low Fat High Calcium, Pisang, Buah Naga. Lunch: Nasi Putih, Dada Ayam. Dinner: Tempe. Snacks/Other: Telur Rebus, Optimum Nutrition Gold Standard 100% Whey. more...
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elis_ajjah's Weight History
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