Weigh In record (no journal entry) for 08 December 2021
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87 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1366 kcal
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Fat: 65.22g | Prot: 54.60g | Carbs: 141.14g.
Breakfast: Магнит Банан, Колбаса Варено-Копченая, Овсяная Каша на Молоке. Lunch: Trend Напиток Шиповник , Котлета Говяжья, Квашеная Капуста, Щи. Snacks/Other: Колбаса Варено-Копченая, Экомилк Масло Сливочное 82,5%, Хлеб. more...
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Losing 6.3 kg a Week
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lybov1234's Weight History
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