Weigh In record (no journal entry) for 08 December 2021
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61 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1199 kcal
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Fat: 57.39g | Prot: 36.98g | Carbs: 134.99g.
Lunch: Pepaya, Nasi Putih, Roma Malkist Keju Tabur, Bihun Goreng, Tempe Goreng Tepung, Bakwan, Papeda. more...
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Losing 0.8 kg a Week
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Ay yuni Atthoriq's Weight History
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