Weigh In record (no journal entry) for 07 December 2021
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64.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1365 kcal
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Fat: 60.55g | Prot: 42.28g | Carbs: 156.21g.
Breakfast: Бутерброд с Маслом и Сыром, Мандарины. Lunch: Белый Хлеб, Ашан Котлета Свиная Натуральная, Картофельное Пюре. Dinner: Магнат Мороженое Шоколадный Трюфель, Nesquik Какао на Молоке, Мандарины. more...
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Losing 10.5 kg a Week
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Lemonnyskinet's Weight History
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