Weigh In record (no journal entry) for 07 December 2021
|
80.5 kg
Lost so far: 17.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
1670 kcal
|
Fat: 77.31g | Prot: 73.25g | Carbs: 163.91g.
Lunch: Liberté Yaourt à la Grecque sur Lit à la Fraise, Banane, Clémentines, Tablier Blanc Amandes en Poudre, Charles Vignon Muesli Fruits D Été, Bjorg Son d'avoine Bio, Charles Vignon Muesli Bio Pépites et Flocons Chocolat Noix de Coco, Taillefine Yaourt aux Fruits 0% Ananas. Dinner: Auchan Bûche de Chèvre Sainte Maure, Auchan Jambon Serrano Espagnol, Milbona Mimolette, Carrefour Sauce Vinaigrette au Vinaigre Balsamique, Carrefour Tomates Cerises Italie, Old El Paso Wrap de Blé Nature. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LauLau 2702's Weight History
|