Weigh In record (no journal entry) for 07 December 2021
|
46.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
425 kcal
|
Fat: 9.56g | Prot: 18.96g | Carbs: 56.26g.
Lunch: Большая Кружка Молоко 2,5%. Dinner: Pink Power Протеиновый Батончик, Магнит Яблоко Гренни Смит. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Malenkai_anechka's Weight History
|