Weigh In record (no journal entry) for 07 December 2021
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61.4 kg
Lost so far: 15.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1802 kcal
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Fat: 31.62g | Prot: 57.21g | Carbs: 295.24g.
Breakfast: Friendly Farms Unsweetened Vanilla Almond Milk, Millville Bite Size Frosted Shredded Wheat, Chiquita Banana, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Pringles Lightly Salted Potato Crisps, Lunch Mate Deli Style Oven Roasted Turkey Breast, Burman's Real Mayonnaise, Happy Farms Deli Sliced Swiss Cheese, Loven Loaf Whole Grain White Bread. Dinner: Food Lion Diced Tomatoes No Salt Added, Morton Lite Salt Mixture, Kelly Bean Co Black Beans, Earthly Grains Instant White Rice. Snacks/Other: Clover Valley Lemon Sugar Wafer. more...
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Gaining 1.9 kg a Week
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monkeyqueen61's Weight History
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