weebockle's Journal, 01 Apr 11

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Weigh In record (no journal entry) for 01 April 2011

91.6 kg Lost so far: 0.9 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2011:

1871 kcal

Fat: 76.84g | Prot: 48.85g | Carbs: 241.09g. Breakfast: Barbecue, Baked Mini Cheddars (Bbq). Lunch: Light Smooth Raspberry and Cranberry Yogurt, Fresh Tastes Berry Fruit Salad. Dinner: Double Decker, Chicken and Bacon Layered Pasta Salad. Snacks/Other: Oats with Honey, Sugar Puffs. more...

2500 kcal

Exercise: bike - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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weebockle's Weight History

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weebockle's Journal, 01 Apr 11

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weebockle's Weight History