Weigh In record (no journal entry) for 07 December 2021
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60.4 kg
Lost so far: 0.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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325 kcal
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Fat: 12.46g | Prot: 12.09g | Carbs: 43.58g.
Breakfast: Поджаренный Хлеб Мультизерна, Чай с Медом, Сосиска. more...
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Gaining 0.5 kg a Week
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21051985's Weight History
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