Weigh In record (no journal entry) for 09 September 2014
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54.2 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2014:
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452 kcal
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Fat: 10.89g | Prot: 29.66g | Carbs: 61.80g.
Breakfast: Flaxseed Seeds, Dairyland Skim Milk, President's Choice Steel Cut Oats, Cream (Half & Half), Cream (Half & Half). Lunch: Lucerne 1% Cottage Cheese, Welch's Raspberries. more...
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Losing 0.5 kg a Week
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graciousxoxo's Weight History
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