Weigh In record (no journal entry) for 09 September 2014
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67.4 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2014:
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2027 kcal
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Fat: 47.05g | Prot: 127.71g | Carbs: 268.34g.
Breakfast: Pain Blanc Grillé, Heudebert Biscottes, Lescure Lait Demi-Écrémé, Wasa Léger, Ovomaltine Chocolat en Poudre. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Café. Dinner: Carrefour Bio Fromage Frais Nature, Carrefour Discount Fromage Double Crème, Pommes Braeburn, Friand à la Viande, Elle & Vire Carré Frais 0%, Spaghetti Sec, Kiri Kiri à la Crème de Lait (18g), Pomme, Café Régulier, Sucre Blanc (Cristallisé ou en Morceaux), Baguette. Snacks/Other: Gerblé Biscuit Sésame, Aptonia C.W.Protein. more...
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Losing 2.8 kg a Week
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gunger30's Weight History
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