Weigh In record (no journal entry) for 07 December 2021
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65 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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425 kcal
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Fat: 18.91g | Prot: 33.05g | Carbs: 30.96g.
Breakfast: Киви, Брест Литовск Сыр Лёгкий 35%, Красная Икра Икра Кеты, Гриднев Хлеб Рижский с Тмином Ржаной Бездрожжевой, Жареное Яйцо без Жира. more...
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steady weight
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vladi1111's Weight History
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