Weigh In record (no journal entry) for 07 December 2021
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104.3 kg
Lost so far: 7.7 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1487 kcal
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Fat: 49.37g | Prot: 41.89g | Carbs: 227.57g.
Breakfast: Gula Pasir, Teh Manis, Aoka Roti Panggang . Lunch: Pare, Tumis Kangkung, Tempe Orek, Nasi Putih. Dinner: Kue Apem, Telur Rebus, Nasi Putih. more...
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Losing 0.2 kg a Week
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wulannnwidastri's Weight History
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