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jkt hujannya awet bngt dr kmrn blm brentii...yuk pejuang defkal...hangat lkan peyut dgn sarapan bubur gandum oat takaran 3 sendok mkn ala buryam angettt...krupuk utk pajangan aja biar cakepp..heheh
View Diet Calendar, 07 December 2021:
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831 kcal
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Fat: 11.71g | Prot: 49.60g | Carbs: 133.83g.
Breakfast: Quaker Instant Oatmeal. Lunch: Kerupuk Beras, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: WRP Lose Weight. Snacks/Other: Sari Roti Roti Gandum, Pisang. more...
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maeGibran's Weight History
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