Weigh In record (no journal entry) for 06 December 2021
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90 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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2182 kcal
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Fat: 111.28g | Prot: 65.11g | Carbs: 229.66g.
Lunch: Mayonez, Ketçap, Omlet Yumurta veya Sebzeli Karışık Yumurta, Banvit Piliç Nugget, Indomie Köri Çeşnili Hazır Noodle. Snacks/Other: Eti Gong Pops. more...
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Gaining 0.5 kg a Week
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mustafabukulmez's Weight History
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