Weigh In record (no journal entry) for 06 December 2021
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88.6 kg
Lost so far: 2.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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758 kcal
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Fat: 40.54g | Prot: 67.20g | Carbs: 31.68g.
Lunch: Maçã, Suco de Limão, Vigor Requeijão Cremoso Tradicional, Carne Moída Refogada. Dinner: Suco de Limão, Vigor Requeijão Cremoso Tradicional, Carne Moída Refogada. Snacks/Other: Nescafé Café Solúvel Granulado Matinal , Italac Leite Integral. more...
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Losing 1.4 kg a Week
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Aline.Ramos111's Weight History
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