Weigh In record (no journal entry) for 09 September 2014
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65.9 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2014:
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781 kcal
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Fat: 33.70g | Prot: 58.90g | Carbs: 37.25g.
Breakfast: Whipped Cream (Pressurized), Coffee (Brewed From Grounds), Trader Joe's Organic Turbinado Raw Cane Sugar, Half and Half Cream. Lunch: Borden Smoked Gouda Cheese, Harry and Dd Sweet Red Pepper and Ancho chili spread, Duke's Mayonnaise, Kroger Solid White Tuna in Water, Arugula Lettuce, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Dinner: White Flour, Pinot Noir Wine , Parmesan Cheese (Grated), Mushrooms, Kroger Extra Long Asparagus Spears, Giant Food Boneless Skinless Chicken Breasts. Snacks/Other: Publix Red Seedless Grapes. more...
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1710 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Bellaboop's Weight History
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