Weigh In record (no journal entry) for 06 December 2021
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81 kg
Lost so far: 19 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1230 kcal
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Fat: 74.30g | Prot: 73.43g | Carbs: 76.32g.
Breakfast: Milka Alpenmilch Schokolade, Torras Negro Con Menta. Lunch: Kirschtomaten, Monster Energy Ultra, Dijonsenf, SPAR Balsamico, SPAR Vogerlsalat, Eisbergsalat, Clever Norwegisches Lachsfilet mit Haut. Dinner: Kinder Überraschung. more...
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Losing 0.8 kg a Week
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