Weigh In record (no journal entry) for 06 December 2021
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79.5 kg
Lost so far: 14.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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856 kcal
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Fat: 46.79g | Prot: 69.59g | Carbs: 33.92g.
Breakfast: Sari Roti Roti Gandum. Lunch: Bakso dengan Saus (Campuran). more...
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Gaining 1.4 kg a Week
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iimpocahontas's Weight History
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