Weigh In record (no journal entry) for 06 December 2021
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103.7 kg
Lost so far: 11.9 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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605 kcal
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Fat: 18.38g | Prot: 51.03g | Carbs: 62.62g.
Lunch: Яблоко, Приготовленная Квашеная Капуста, Куриная Грудка, Гречка Отварная. more...
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Losing 0.1 kg a Week
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Elvira 444's Weight History
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